top of page

Align △+▽ Clear

connected coaching for mind + body + spirit

From survive to thrive: revamp your lifestyle to get confident and get happy

Cultivating a healthy mindset strengthens your outlook, productivity and success. At Align+Clear Coaching, we empower smart, optimistic and busy people to combat negative thought patterns and unhealthy habits to create positive change. Our proven frameworks include tracks for mind, body and spirit, with program options lasting 3 days, 3 weeks or 3 months.

Where do you want to start?

Growth Mindset Coaching

I want to align my values and strengths to build confidence, improve resilience and drive inspiration. I'm ready to tackle what's holding me back and leverage my best qualities.

Ancestral Health Coaching

I want to follow a proven program for lifelong health, stay in touch with a coach, learn productive ways to manage challenges and invite change. I’m ready to feel empowered, educated and inspired.

Self-Discovery

Workbooks

I want to set goals that align with my happiness, discover more about myself, how I contribute to the world and outline the best path forward. I’m ready to get motivated and uncover what’s next.

Are we aligned with how you feel?

  • You're smart, but you feel confused about how to feel better.

  • You're optimistic, but frustrated because nothing seems to work.

  • You're tired of working through the same cycle of negativity.

  • You're upbeat, but easily discouraged and want to feel resilient.

  • You're health-conscious but you don't have energy for another diet.

  • You're career-minded and the work/life balance can feel tough.

  • ​You're busy, but you're committed to making healthy changes.

  • You're in a place where you can finally put yourself first. It's time.

Woman Unloading Grocery

What does mind + body + spirit mean to you?

Our connected coaching programs are built with consideration for the whole self, focused on areas proven to improve happiness.

Mind

I feel confident,
resilient and
inspired in my
THOUGHTS

Body

I feel nourished,
rested and
energetic in my
ACTIONS

Spirit

I feel connected,
aligned and
clear in my
BELIEFS
Mountain Landscape

I'm not sure which option is right for me.

That's totally understandable. We're happy to talk you through the options, answer any questions you have and help you make the best choice. You can book an intro call below. It's free - and we love talking with new people.

Lake
  • no risk, all reward

    Growth Mindset: 3-Day FREE

    0$
    △ 1:1 CHAT COACHING △
    Valid for 7 days

Start Here FREE: 3 Days to Build Up Your Growth Mindset

  • 3 days of micro-lessons and habit-building activities in our app

  • Build confidence, improve resilience, drive inspiration

    • Rank your key strengths
    • ​Identify your limiting beliefs
    • Unwind your emotional triggers
    • Better understand optimism and pessimism
    • Learn the characteristics of growth and fixed mindset
    • Pinpoint small motivators and the meaning behind them

  • Unlimited messaging with your coach

  • 20% OFF 1:1 video coaching sessions

  • No credit card - it's just free!

​​

After three days, if you like the format and want to continue, pick one of our 3-week tracks or jump into a 3-month deep dive that covers ancestral health coaching and cultivating a growth mindset.

"I've added affirmations to my morning routine and it's made a HUGE difference in how I feel."
bottom of page